hanks to a winter adventure gone-wrong with my brothers as a 7-year old, my hands are my Achilles heel. I had frost nip at a very young age which has made my hands extremely susceptible to the cold. Emotionally scarred by the experience, I’m petrified of having cold hands so the anxiety is mitigated by an investment into a solid glove / mitt system. My hands-down favourite (excuse the pun) for extreme conditions are BD Guide Gloves and BD Mercury Mitts. Both are designed to fend off seriously cold and ugly conditions with tough outer fabrics, and wool pile liners. Dexterous enough that you can fiddle with your bindings, zippers, and gear without having to take them off, yet warm enough to take the edge off the coldest of days.
making the most of the leaps and bounds made by companies like Suunto when it comes to smart-watches. Ten years ago I bought my first Suunto Core – it had the ‘core’ features I needed – altimeter, time, light and alarm. With the rise of smart-technologies and integration with fitness, Suunto has come forward with leaps and bounds. Whilst I use a Suunto 3 Fitness to track my day to day activities (e.g. steps, training, health stats - and yes, even boxing!) I’ll be using the Suunto Traverse on Denali. The Traverse uses the same features as my much beloved Core PLUS it’s also equipped with a digital compass, barometer, thermometer, altimeter and GPS tracking and navigation features.
Eyebrows were raised by my male-dominated team but it wasn’t long before I received humble requests from the same male teammates* for said ‘muff wipe(s)’ and the sweet aromas of cucumber, chamomile flower, and lavender were soon wafting across camp. Beautifully smelling they are vegan, free of parabens, synthetic colors and fragrances. They're made in Canada with pure essential oils and are non-toxic, biodegradable and feel luxurious to use. And you can buy them here: https://ilovemymuff.com/products/fresh-wipes You’re welcome. -----------------------------------
In 3 days I depart for Alaska to brave severe conditions to climb the tallest mountain in North America – Denali via its notoriously challenging west buttress route. Located 130 miles north of Anchorage, Alaska, Denali rises an icy 6,190m (20,310 feet) out of a sea of glaciers and other peaks that comprise the Alaska Range.
High altitude, sub-Arctic conditions, fickle weather, unpredictable storms, steep slopes, and deep crevasses combine to make Denali one of the most difficult and severe mountains in the world. The climb will involve relaying loads of equipment over 66 kilometers (41 miles) in 22 days, establishing camps and climbing slowly enough for proper acclimatization. In addition, I'll be carrying a 60 pound pack and pull a 40 pound sled, loaded with gear to establish camps on the mountain as I prepare to get into position to summit in late June.
So, if you've read all the way down of this article - brilliant and thank you (!) - I hope that you'll consider taking a quick minute to make a small donation to support lifesaving research.
Wellbeing of Women (UK): https://uk.virginmoneygiving.com/WellbeingofWomenDenali
Women's College Hospital (Canada): http://wchf.convio.net/site/TR?fr_id=1160&pg=entry

























